a dinner plan with 10 ingredients or less

a new meal plan, new fall recipe, & new member of the fam 🐶

First thing’s first, this week was a VERY exciting week. If you missed it, our brand new very tiny puppy, Cashew, came home and we love her so much already 🐶🥹❤️ I was sure to tell her that you all sent excited DMs 😂 Welcome to the JEG fam Cash!!!

I’ve had cashews on my mind a lot lately, so we had to honor her name with last week’s pumpkin rigatoni recipe and two of the meals in this week’s plan—including in a brand new easy autumn stir fry recipe that I can’t wait for you to try!

Every recipe this week uses 10 ingredients or less (not including oil or spices) because it’s back-to-school time and many of you are busier than usual. Let’s un-complicate dinner time!

I love a good stir fry, they’re so versatile and easy to throw together with what you have in the fridge. This one is ideal during a busy season of life (like, for example, getting a new pup..) The recipe is below, along with my recs for add-ins, swaps, & subs!

Below you’ll find the full grocery list (including a PDF download) and the recipes for this week’s meal plan, along with my recs for breakfast meal prep. Thank you for being here and don’t forget when you have a paid subscription you can access the ENTIRE archive on my Substack home page, so go take advantage of the meal plans I’ve been sharing since January + my other guides, bonus recipes, & more! 🫶