february meal prep plan
what to buy, prep, and make this month! a 4-week meal prep guide
It’s the last week of the month (where did January go?!) which means time for a new monthly meal prep plan 👏 Your enthusiasm for the January prep plan, including the recipes from Don’t Think About Dinner, has me excited to do it again for February. And this one is so good and so EASY… I’ve been looking forward to getting home from book tour and getting right into it!
This time of year calls for a balance of cozy and fresh so we’re leaning on delicious soups and pasta dishes while also getting in our plants in with chopped salads and citrus-inspired breakfasts. Either way, we’re doing super simple but super tasty recipes all month long!! And the plan is coming to you a day early! ✨
I overheard that soup season ends by March… skeptical if I agree but if that’s you, take advantage of this month’s prep plan—there are two delicious soups in store! And I personally love the mix of breakfasts we’ve put together for February… there’s different variations of baked oats, biscuits, and overnight oats or chia pudding each week ensuring there’s something easy and filling to grab from the fridge or freezer each morning without boredom halfway through the month. Even if you don’t follow the full plan, prepping breakfast is one of the best things you can do to set up your days and week for success! Start somewhere ❤️
As a reminder, or if you’re new around here (hi!), included in today’s prep plan is a full month-long prep plan with corresponding grocery lists, recipes, prep day plans, and a calendar that tells you exactly what to eat each day, what to pull from the freezer, and what’s in your freezer stash to last the entire month. Let’s get to it!
february meal prep plan week 1 is ready to roll…
This post gives you everything for the first week of our prep plan: the grocery list, full recipes, prep day plans, storage and reheating instructions, swaps and subs, and time, money, and energy saving tips. The next weeks will land in your inbox every Friday and this post will update as we progress, so bookmark it!
⭐️ If you’re a planner, scroll down to access the full guide (recipes, lists, & plans) now!
⭐️ The plan yields breakfast & lunch for 1 for every day of the month, double as needed!
The recipe PDFs are included below, just click the recipe title or photo for a link.
