a plant-powered dinner plan: spring edition

five dinners, a grocery list, & a prep day plan (plus week 3 of the may meal prep plan!)

The warmer months are quickly approaching, which I’m very excited about, and this week’s dinner plan celebrates late spring with a little plant party!! Each recipe this week prioritizes getting diverse plants in each meal without stressing over what to make. Most of my recipes do this already, but we’re doubling down on it this week with fresh produce and protein packed meals! This is the second edition of our plant-powered dinner plan, in case you missed the first one back in February.

This week’s recipes include a delicious street corn inspired one-pan chicken dish, a creamy garlic scapes pesto pasta, and my favorite prep-friendly soba noodle bowls. The color coded grocery list makes shopping a breeze, and the prep day plan walks you through prepping components and meals to make it all as easy as possible.

Prioritizing plant diversity is a great way to support your gut and immune health. And while it may seem daunting to incorporate so many diverse plants into your meals, I promise it’s easier than it seems! I made this printable plant checklist for a visual reminder of just how many foods count towards your plant intake.

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Click the recipe name to view each recipe. Keep scrolling for the all-in-one and printer-friendly PDFs for the week.