the eat goood newsletter

30-20-10

honey harissa turkey bowls with couscous carrot salad
plus a round up of the 30-20-10 series & bonus breakfast baked oats!
Aug 25 • Jenn Lueke
steak and corn salad with peach-balsamic vinaigrette
it's a steak salad summer, plus no-bake key lime pie bars & this week's recs!
Aug 16
sweet potato power bowls with peanut sauce
part 6 of my 30-20-10 series + the weekly 2-2-2!
Aug 9
green goddess orzo pasta salad
the tastiest way to eat your greens! prep this fiber-packed lunch today
Aug 2
pesto, sun-dried tomato, and chicken bean salad
a meal-prep-friendly, fiber and protein-packed salad to make for the week
Jul 26
greek-style chicken & chickpea bowls
summer-in-a-bowl: 30 minutes, 50(!!!)g protein, & 10g fiber
Jul 19
chopped southwest black bean salad
prep this no-bake favorite with 20g protein and 10g fiber!
Jul 12
mango miso edamame salad with crispy tofu
30-minutes, 20g protein, 10g fiber ✨ my new summer series + a challenge!
Jul 5
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