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Weekly meal prep for munchkins delivered to your inbox every Friday. My approach uses a mix of fresh, frozen, and quick fixes to ensure that your kids are not eating pasta every day—and that you’re not stuck in the kitchen as a result.

healthy and delicious food for you and your family. let's take away the stress over what to cook and just start cooking. monthly family meal plans, grocery guides, pantry tours and more.

I'm not a chef, I'm just a dude who likes to cook and I want to make it fun and more enjoyable for people!

recipes i promised i'd never give

all the new science for improving health, happiness, and relationships, complete with the takeaways you can use to actually change your life

A delicious, plant-packed dinner meal plan delivered to your inbox every Thursday—quick, easy, and designed to make eating more plants (and fiber) effortless.

The most indulgent meal prep recipes on the internet. All recipes are high-protein, macro-balanced, and made to meal prep in bulk - so hitting your nutrition & fitness goals can feel effortless (and delicious)

This is your home base for kitchen inspo! I am here to make your life a little easier. Sharing simple healthy meal prep recipes, product recommendations/ Wellness tips and much more!

I make your dinner menus for the week so you don't have to (including grocery lists, recipes, and more)

A community grounded in wholesome recipes, practical wellness and connection to nature, for those seeking a more authentic, aligned everyday life.

one ridiculously impressive complete-meal recipe delivered to your inbox every saturday morning that dirties minimal dishes and requires under an hour of time.