Archive - the eat goood newsletter

meal prep this today for an easier week

1 freezer-friendly breakfast & two lunches to prep + the weekly 2-2-2!

Jan 19 •

a hidden veggie meal plan

for picky eaters, or those who just love cozy meals + week 3 of our meal prep plan!

Jan 17 •

shredded chicken meal prep 3 ways

simplify with a protein prep + the weekly 2-2-2!

Jan 12 •

hidden veggie dairy-free baked potato soup

this month's bonus recipe with swaps, subs, & cooking tips!

Jan 10 •

the first Sunday meal prep of 2025 ✨

breakfast & lunch prep for the week + the weekly 2-2-2, now on Sundays!

Jan 5 •

new year, new meal prep plan

new recipes to prep this week, with a 4-week meal prep plan for January!

Jan 3 •

December 2024

my favorite meal preps of 2024

newsletter updates, recapping my favorite recipes of the year, & december faves!

Dec 29, 2024 •

meal prep guide: we have cava at home 🥒

+ exciting eat goood newsletter updates in 2025!

Dec 27, 2024 •

steal my holiday menu this year

an app, drink, main dish, & dessert, made to impress without stress 🎁

Dec 21, 2024

rosemary citrus spatchcock chicken

fancy but easy, for everything from hosting to meal prep (with repurposing ideas!)

Dec 20, 2024 •

holiday season recipe roundup

a must-bake GF holiday cookie recipe + inspo for your holiday meals 🎁

Dec 15, 2024 •

winter ingredient prep guide

spend about $50, prep 7 simple components, & assemble 3 different meal options

Dec 13, 2024 •

#nojs-banner { position: fixed; bottom: 0; left: 0; padding: 16px 16px 16px 32px; width: 100%; box-sizing: border-box; background: red; color: white; font-family: -apple-system, "Segoe UI", Roboto, Helvetica, Arial, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol"; font-size: 13px; line-height: 13px; } #nojs-banner a { color: inherit; text-decoration: underline; } This site requires JavaScript to run correctly. Please turn on JavaScript or unblock scripts