ingredient prep

june ingredient prep guide

what to buy, prep, and make this week for about $40

Jun 13 •

may ingredient prep guide

what to buy, prep, and make this week for just about $40

May 16 •

april ingredient prep guide

how to get 12 simple, nourishing meals for about $50 by ingredient prepping

Apr 18 •

march ingredient prep guide

how to get 12 meals for about $40 by ingredient prepping

Mar 21 •

february ingredient prep guide

get 12 meals for about $50 by ingredient prepping 6 simple components 🌱

Feb 21 •

january ingredient prep guide

spend about $3.30 per serving by ingredient prepping 6 components this week 🍋

Jan 24 •

meal prep guide: we have cava at home 🥒

+ exciting eat goood newsletter updates in 2025!

Dec 27, 2024 •

winter ingredient prep guide

spend about $50, prep 7 simple components, & assemble 3 different meal options

Dec 13, 2024 •

your fall inspired ingredient prep guide

spend about $40, prep 6 simple components, & assemble 3 recipes at dinner time 🍂

Sep 20, 2024 •

what to meal prep for lunch on a budget this week

how to make four at-home Chipotle bowls for the price of one!

May 3, 2024 •

a 90-minute ingredient prep guide

for my meal prep skeptics! spend about $45, prep 6 simple components, & assemble 3 recipes at dinner time

Apr 19, 2024 •

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